Tagged with habit

Positive minuses

Over the last number of years Ive removed things from my life, all for the positive

 

Less light: Use candles, theyre tantalisingly peaceful

Less negative people: At times unfortunate for those that you leave behind, but a brilliant gain for you

Less sugar: Not hard to wean off of across the board, with nice health benefits

Less driving: Easily boosts general calmness

Less ad-hoc planning: Bigger picture planning minimises the need for less-effective on-the-fly planning

Less worry: Its excellent how switching out a negative thought for a positive one brings a greater peace

Less smoking: So Ive not smoked before, but have seen good positive change in people that have quit

Less TV: Filling those hours with other desirable pursuits is relatively easy and so much more satisfying

 

As always, developing any habit (good or bad) takes practice, but with persistence and grit you can successfully get whatever you want (whether it be more or less)

 

Less is more

 

 

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